Do You Know Your Colon?…. The Eliminator The colon, along with skin, kidneys, lungs and the liver is a major eliminatory organ in the body. The Role The primary function of the colon is to prepare and store waste materials for elimination. The colon is a 5 to 6 foot tube-like organ that is connected … Continue reading
The colon is one of the most important organs. Your colon is responsible for elimination of waste that cannot be used further by your body. Average people consume at least three meals a day at breakfast, lunch, and dinner. However, problems happen when there is not the same number of healthy eliminations each day, so … Continue reading
Dehydration occurs when a person doesn’t take in enough fluid or loses too much fluid. Without enough water, the human body cannot function properly. Learning how to stay hydrated and recognizing and treating dehydration before it becomes severe, are important steps for good health. Causes of Dehydration The average adult loses more than 10 cups … Continue reading
Do You Have A Healthy Colon? Ask yourself these questions: 1) Do you eat too much fast foods or highly processed foods? Stay away from fast foods (often loaded with preservatives) and processed foods (cookies, cakes, deli meats,hot dogs, etc). Since these food items are more challenging for the body to digest, they can clog … Continue reading
Lately there has been quite a bit of buzz going around through the media about the benefits of probiotics. What are they? Probiotics are live organisms that are thought to be beneficial to a host organism. In the last few years, there has been a greater awareness about the importance of a healthy digestive tract … Continue reading